Body led coaching
Somatic coaching for women - Pantarei Approach method
This coaching combines touch and conversation to help you take charge of your life by tapping into your body's natural strength and energy. It's a simple, effective way to overcome obstacles, manage stress, process emotions, and feel a renewed sense of clarity and lightness.Every session uses a unique mix of touch, movement, and talking to guide you toward your personal goals.
Sessions - what can you book
Through this somatic approach, you learn to build a closer, more aware relationship with yourself, making you better equipped to handle life's challenges and build lasting changes.
Every session uses a unique mix of touch, movement, and talking to guide you toward your personal goals. You can book a phone call to get to know me. You can book one session to try it our or you can book multiple sessions. See my options below.
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Curious about me? Or my approach? Book a free 10-minute discovery call to say hello, or ask any questions—I’d love to hear from you.
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Your 60-minute session is a dedicated space to celebrate your uniqueness. We begin with a conversation to land in the present and explore your goals. From there, you’ll rest fully clothed on the table for a gentle touch—similar to a soft massage. As we weave together dialogue, movement, and touch, we’ll navigate your emotions and challenges, leaving you deeply connected to your body and ready to embrace your life.
Note: Please wear comfortable clothes that allow you to move and relax easily."
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True transformation is a process of unfolding. While a single session can bring immediate relief, a 5-session commitment allows us to dive deeper into your uniqueness. By working together over a longer period, we can more effectively navigate your challenges, anchor your goals in the body, and build a lasting, resilient connection to yourself.
Who we are
Welcome, my name is Hermance, a Pantarei Approach practitioner and coach dedicated to helping you feel at home in your own skin. With a foundation in Communication Science and years of training in Ayurveda, Yoga and Coaching, I view health as a conversation between your physical and emotional self.
I believe that relaxation is the gateway to clarity. By blending touch, movement, and dialogue, I guide you toward your personal goals and lasting well-being. My mission is simple: to share this knowledge with you so you can enjoy yourself and your life to the fullest.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!